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Testimonials

01

I began with Paul at the beginning of the year for a programme tailored to rugby and the aspects of fitness i want to improve. Since starting i have noticed vast improvements in my strength, power, speed and overall enjoyment of exercising. He has brought in new ways of training which are very enjoyable so training is no longer a chore! I would definitely recommend to anyone of any level of fitness, age or ability! 

02

I started classes with Paul at the start of this year, my fitness has improved so much already and I look forward to the next class. He is not a slave driver, never pushing you too hard, but encourages you to get the best out of you. I have recommended the class to several other people already, it's genuinely one of the favourite parts of my week! Paul's a top guy too! 💪

03

I recently started attending the Body Sweat Class & have really enjoyed it.
Exercises are tailored to your ability & you can work at your own pace.
Paul is very professional, offers encouragement & ensures you are doing the exercise correctly to prevent any injuries.

04

I have been going to Paul's classes for several months now and they are really good for providing variety into my usual fitness routine. There is a good variety of exercises and each exercise can be tailored to your own ability. I would definitely recommend the sessions.

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