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Welcome to PMR Fitness
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Personal Training
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Whether you prefer to exercise in a class setting in the great outdoors or inside a warm welcoming gym, all sessions are designed to suit your level of ability and written to progress to levels you never knew existed.
I offer a number of different 1:1 packages and with each package I will create a bespoke workout program, which will help you achieve your short and long term goals and make you move and feel better than ever before.
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Classes
My outdoor classes are designed to be fun, challenging and sociable whilst giving you a full body workout using a variety of body weights and free weights.

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